My Slimming World friendly KFC Fakeaway Recipe: Gravy Burger Recipe
Have you seen the KFC Gravy Burger Advert yet? It is the 2020 offering from
KFC. A KFC fillet burger, teamed with creamy gravy mayonnaise, cheese
& topped with a cupped hash brown made to be filled with lashings of
gravy.
I love a good KFC Fakeaway Recipe!
The real thing can set you back lots of syns and calories, but my fakeaway
version can save you both calories and syns!
As the
Queen of the Fakeaway, I thought I better give this one a go! I have loads of other KFC Fakeaway Recipes too if you fancy something else.
I was surprised how well this turned out, it was absolutely delicious!
The key to this burger, is making sure the hash browns have a 'well' in them
to hold all the gravy, and of course, some deliciously rich, thick gravy.
I put a lot of my favourite KFC recipes together for this one.
As for the gravy mayo, I wasn't too sure about that one! I mixed some of the
gravy together with mayo, and it was surprisingly tasty!
Can I reduce the syns or calories?
I used a proper white bun for my burger which was 7 syns, but if you are
following Slimming World you could use a
Schar Gluten Free Ciabatta Roll
which can be used as a healthy extra.
You could also leave out the bun, swap for a wholemeal bun or gluten free bun.
This tasted like a real treat, even though it was far fewer calories, syns and
fat than the real thing.
The beauty of this is that you can add as much or as little gravy as you like!
Fancy some more recipes?
Like the look of this recipe? I have loads more for you to look through as well! Click the links below for more:
Slimming World Friendly Dinner Recipes
Slimming World Friendly Breakfast
Slimming World Friendly Lunch Recipes
KFC Gravy Burger Fakeaway Recipe
Extra Easy Syn Value: 4.5 syns
(not including the bun! Either use a HEb roll/bun or add syns)
Healthy Extras: None
Recipe makes 2 chicken breasts, 2 large hash browns
Healthy Extras: None
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