Since this last time I sat down and properly write a post, everything in the
world has gone a little crazy, almost like we're living in a film. A virus is
taking over the world, and changing everything.
Cooking has always been very therapeutic to me, so I intend to carry on making
time to make hearty and healthy meals, and share them where I can.
This dish to me is proper comfort food. A hearty, healthy casserole, in a
lower calorie GIANT Yorkshire pudding!
*Scroll down for full recipe & ingredients*
The good thing about a casserole is that you can make a massive portion, and
have loads left over to either freeze or eat as leftovers the next day.
How to make the perfect Yorkshire Pudding
My best tip when it comes to creating perfect Yorkshire puddings is to leave
the batter to rest as long as you possibly can, even over night if
possible.
I keep min at room temp most of the day, then in the fridge over night. This
helps it to get the perfect rise.
For a giant Yorkshire, I used a small cake tine and sprayed it with low
calorie cooking spray. I think you can agree that it came out looking pretty
good!!
Pin this recipe on Pinterest with this image:
Related Recipes
Beef Casserole in a Giant Yorkshire Pudding Recipe
All syn calculations are my own, and are for guidance only. I am not
affiliated with Slimming World in any way. These are meals and recipes
that I have followed myself. This website is unofficial and in no way
part of or representative of Slimming World. You should check with
Slimming world for the most up to date Syn values using official
resources such as the Syns calculator, Syns Online on LifelineOnline
or by calling the Syns Hotline on (0906) 851 8518.
You will need:
Casserole:
750g Lean stewing beef, all visible fat removed, diced
1 Large red onion, roughly chopped
Low calorie cooking spray
2 Garlic cloves, crushed
600ml beef stock (Can be made up from a cubes)
1 tbsp Tomato purée
1 tbsp Worcestershire sauce
200g carrots, chopped
100g mushrooms, chopped
200g Jersey Royal potatoes, chopped
Handful of frozen peas
1 tsp dried parsley
1 tsp smoked paprika
Yorkshire Pudding: (Makes 1 giant Yorkie)
750g Lean stewing beef, all visible fat removed, diced
1 Large red onion, roughly chopped
Low calorie cooking spray
2 Garlic cloves, crushed
600ml beef stock (Can be made up from a cubes)
1 tbsp Tomato purée
1 tbsp Worcestershire sauce
200g carrots, chopped
100g mushrooms, chopped
200g Jersey Royal potatoes, chopped
Handful of frozen peas
1 tsp dried parsley
1 tsp smoked paprika
Yorkshire Pudding: (Makes 1 giant Yorkie)
2 Eggs
75 ml Skimmed Milk
Method:
In a bowl, whisk together the eggs, flour, milk and salt until smooth.
Cover and place in the fridge at least over night.
Add all the casserole ingredients into your slow cooker and mix
well.
Cook on low for 7 hours, or high for 3 hours. If you don't have a slow cooker, cook in the oven at 160 for 2 hours.
Spray a generous amount of low calorie cooking spray the Yorkshire cake tin. Pour over the Yorkshire pudding mix and cook for 20 minutes, keep an eye on it but do not open the oven door for the first 10 minutes, as you could lose all the puff! When it is golden and risen, remove.
Serve your casserole inside your Yorkie and enjoy!
Notes
Cook on low for 7 hours, or high for 3 hours. If you don't have a slow cooker, cook in the oven at 160 for 2 hours.
Spray a generous amount of low calorie cooking spray the Yorkshire cake tin. Pour over the Yorkshire pudding mix and cook for 20 minutes, keep an eye on it but do not open the oven door for the first 10 minutes, as you could lose all the puff! When it is golden and risen, remove.
Serve your casserole inside your Yorkie and enjoy!
Notes
I am not affiliated with Slimming World in any way. These are meals and
recipes that I have followed myself.
All images and content on Sugar Pink Food is copyright protected.
If you wish to share this recipe, then please do so by using the share
options provided. Do not screenshot or post recipe or content in full
L x
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