Beef Casserole in a Giant Yorkshire Pudding Recipe | Slimming


Beef Casserole in a Giant Yorkshire Pudding Recipe slimming world

Since this last time I sat down and properly write a post, everything in the world has gone a little crazy, almost like we're living in a film. A virus is taking over the world, and changing everything. 

Cooking has always been very therapeutic to me, so I intend to carry on making time to make hearty and healthy meals, and share them where I can. 

This dish to me is proper comfort food. A hearty, healthy casserole, in a lower calorie GIANT Yorkshire pudding!

*Scroll down for full recipe & ingredients*

Beef Casserole in a Giant Yorkshire Pudding Recipe slimming world

The good thing about a casserole is that you can make a massive portion, and have loads left over to either freeze or eat as leftovers the next day.

How to make the perfect Yorkshire Pudding


My best tip when it comes to creating perfect Yorkshire puddings is to leave the batter to rest as long as you possibly can,  even over night if possible. 

I keep min at room temp most of the day, then in the fridge over night. This helps it to get the perfect rise. 

For a giant Yorkshire, I used a small cake tine and sprayed it with low calorie cooking spray. I think you can agree that it came out looking pretty good!!

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Beef Casserole in a Giant Yorkshire Pudding Recipe slimming world









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Beef Casserole in a Giant Yorkshire Pudding Recipe


Beef Casserole in a Giant Yorkshire Pudding Recipe slimming world

Extra Easy Syn Value: 3 Syns per portion

5 WW Smart Points per portion

Healthy Extras: None



All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. This website is unofficial and in no way part of or representative of Slimming World. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

You will need:

Casserole:

750g Lean stewing beef, all visible fat removed, diced
1 Large red onion, roughly chopped
Low calorie cooking spray
2 Garlic cloves, crushed
600ml beef stock (Can be made up from a cubes)
1 tbsp Tomato purée
1 tbsp Worcestershire sauce
200g carrots, chopped
100g mushrooms, chopped
200g Jersey Royal potatoes, chopped
Handful of frozen peas
1 tsp dried parsley
1 tsp smoked paprika

Yorkshire Pudding: (Makes 1 giant Yorkie)

30g Plain Flour
2  Eggs
75 ml Skimmed Milk

Method:

In a bowl, whisk together the eggs, flour, milk and salt until smooth. Cover and place in the fridge at least over night.

Add all the casserole ingredients into your slow cooker and mix well.

Cook on low for 7 hours, or high for 3 hours. If you don't have a slow cooker, cook in the oven at 160 for 2 hours.

Spray a generous amount of low calorie cooking spray the Yorkshire cake tin. Pour over the Yorkshire pudding mix and cook for 20 minutes, keep an eye on it but do not open the oven door for the first 10 minutes, as you could lose all the puff! When it is golden and risen, remove.

Serve your casserole inside your Yorkie and enjoy!

Notes

I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. 

All images and content on Sugar Pink Food is copyright protected.

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