Healthy Minted Lamb Burgers | Slimming Friendly Fakeaway Recipe


A delicious lower calorie minted lamb burger recipe. Perfect for anyone following Slimming World. 

Lamb is one of my favourite meats, but it is also quite fatty. Supermarkets are now offering lamb that is lower in fat, meaning it is more suitable for a low fat or slimming diet. 

The other day I whipped these burgers up, and posted them on my Insta. Loads of you wanted the full recipe for it, so I thought I'd better put it together!

I used 10% fat lamb mince, as this seems to be the most common and readily available option. This works out to be about 2 syns for the lot. 


My favourite lamb flavour combination has to be lamb and mint, so I decided to create these delicious lamb and mint burgers. They would be great to cook on the BBQ as well as in the kitchen!

You may notice that the rolls in my picture look a little too tasty to be SW friendly, and that's because they are brioche rolls! 

They actually work out to be 8 syns each, so worth saving syns if you really need a white bread fix. 



Need some help with meal planning? Check out my selection of Free Slimming World friendly meal plans, which include shopping lists for each different store!

slimming world meal plans and shopping list

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 Healthy Minted Lamb Burgers Recipe


Extra Easy Syn Value: 0.5 syns per burger (don't forget to add on the roll!)

Healthy Extras: None (unless topping with cheese etc.or adding into a HE roll)

minted lamb burger. sw burger recipe, slimming world burger
Dinner
British
Yield: 2
Author: Latoyah Egerton
Healthy Minted Lamb Burgers | Slimming Friendly Fakeaway Recipe

Healthy Minted Lamb Burgers | Slimming Friendly Fakeaway Recipe

Prep time: 10 MinCook time: 30 MinTotal time: 40 Min
A delicious lower calorie minted lamb burger recipe. Perfect for anyone following Slimming World.

Ingredients

  • Lamb Mince 10% Fat
  • 1 tsp Garlic Granules
  • 1 tsp dried mint
  • 1 tsp Fresh Coriander Chopped Finely
  • 1 tsp Granulated Sweetener
  • Pinch salt & pepper
  • 1 tbsp fat free yogurt
  • To serve:
  • Buns
  • Salad
  • SW Chips

Instructions

  1. Put the lamb mince in a large bowl.
  2. Add the burger ingredients and mix well with your hands.
  3. Use your hands to form 4 even burger pattis. Cover and then play in the fridge for at least 15 mins,
  4. Heat a frying pan over a medium heat, then add the patties. Cook for around 6 mins on each side.
  5. Serve in your choice of bun with salad.

Nutrition Facts

Calories

432.76

Fat (grams)

24.50

Sat. Fat (grams)

8.15

Carbs (grams)

22.07

Fiber (grams)

1.78

Net carbs

20.29

Sugar (grams)

3.32

Protein (grams)

29.94

Sodium (milligrams)

323.83

Cholesterol (grams)

91.83

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https://www.latoyah.co.uk/2019/06/healthy-minted-lamb-burgers-slimming.html
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