I don't care what anyone says, in my opinion, Iced Coffee is much better than hot coffee! When the sun is out, there is nothing more refreshing.
If you are following a healthy diet then buying a ready made iced coffee is something that you may not be able to enjoy as much any more,.
The top takeaway coffee brands are notorious for filling up their iced coffees with LOADS of sugar. I recently discovered some new flavors of coffee, that are also low in calories.
I found these Beanies Coffees in my local Aldi, and just had to give them a go.
For this recipe I used the Sticky Toffee Pudding Flavour, but you could come up with loads of different flavours with the wide range on offer.
I also topped the drink with a little bit of light squirty cream and a few sprinkles, but you could leave this out to save even more calories.
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Sticky Toffee Pudding Iced Coffee Recipe
Extra Easy Syn Value: 2 Syns (for the cream)
Healthy Extras: 1 x A
All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. This website is unofficial and in no way part of or representative of Slimming World. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.
You will need:
125ml Skimmed Milk
1 tsp Beanies Flavoured Coffee
1 coffee cup of Ice
1 tbsp Quark
1tsp sweetner
Optional:
Light Squirty Cream
Sprinkles
Method:
Add the milk, sweetner, quark and half the ice, to a blender. Blitz until smooth.
Make the coffee up as normal, using boiling water.
Pour the coffee over the rest of the ice, in the glass you are serving it in, and allow to cool completely.
Pour over the milk mix.
Optional: Top with cream and sprinkles.
Notes
I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself.
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