This is a cheats slow cooker Slimming World friendly Ramen Noodle Soup.
What is Ramen? Ramen is a Japanese dish that consists of noodles served in a meat or fish-based broth and topped off with an egg. I had never actually made this myself, but after seeing so many amazing photos on Instagram, I really wanted to give it a go.
*Scroll down for full recipe and instructions*
This is a kind of 'cheats' version where I put it in the slow cooker and leave it alone. I saved loads of time by getting a stir fry veg mix as it had all the perfect items for for Ramen. The mushroom stir fry bag had mushrooms, cabbage, red onion and bean sprouts.
I also used some dried noodles, but added them in towards the end to stop them going mushy. The ramen is topped off with a soft boiled egg dropped into the broth. I also added some sweetcorn for some extra colour.
I made this with chicken, but you could switch the stock flavour and meat to have different varieties.
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Slow Cooker Noodle Soup Recipe
Extra Easy Syn Value: Syn Free
All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. This website is unofficial and in no way part of or representative of Slimming World. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.
You will need:
2 skinless chicken breasts
700ml chicken stock (made up from cubes)
2 garlic cloves, finely chopped
4 tbsp soy sauce
1 tsp Worcestershire sauce
1/2 tsp pureed ginger
½ tsp Chinese five spice
pinch of dried chilli flakes
125g dried noodles
Pinch of black pepper
1/2 tin sweetcorn
1 soft boiled egg
1 bag stir fry veg
700ml chicken stock (made up from cubes)
2 garlic cloves, finely chopped
4 tbsp soy sauce
1 tsp Worcestershire sauce
1/2 tsp pureed ginger
½ tsp Chinese five spice
pinch of dried chilli flakes
125g dried noodles
Pinch of black pepper
1/2 tin sweetcorn
1 soft boiled egg
1 bag stir fry veg
Method:
Add everything except the noodles into the slow cooker.
Cover and cook on low for 3 hours.
Remove the chicken and set aside. Add the dried noodles to the slow cooker and put he lid back on for a further 10 minutes.
Slice the chicken breasts into strips and after the 10 minutes add to the ramen.
Stir through the chicken and place in bowls to serve.
Top with a soft boiled egg, sliced in half.
Notes
All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. It is always recommended to check syn values yourself.
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