I really love light, fluffy American pancakes as a breakfast treat. Ever since I first had them as child with lashings of butter and maple syrup- delicious. These of course are not all that healthy!
I have been playing around with 'Magic Pancakes' for a long time, where they are made with eggs, oats and yogurt. This new recipe I made with ground oats, and I separated the eggs and whisked the which, which makes these pancakes extra fluffy and tasty.
You can play around with the toppings as well, adding different fruits and yogurt toppings. I served mine with loads of blueberries and vanilla fat free yogurt.
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Extra Fluffy Magic Pancakes Recipe
Extra Easy Syn Value: Syn Free
Healthy Extra B
All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself. This website is unofficial and in no way part of or representative of Slimming World. You should check with Slimming world for the most up to date Syn values using official resources such as the Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.
You will need:
2 Eggs
40g porridge oats
4 tablespoons Fat free Greek yogurt
1 tablespoon sweetener
1/2 teaspoon vanilla extract
40g porridge oats
4 tablespoons Fat free Greek yogurt
1 tablespoon sweetener
1/2 teaspoon vanilla extract
Method:
Separate the egg whites from the yolks, and put in separate bowls.
Whist up the egg whites until light, fluffy and able to peak.
Blend the oats up in a blender until smooth and fine.
Mix the egg yolks, yogurt, sweetener and vanilla extract.
Fold in the egg whites and stir to form the pancake batter.
Heat a frying pan and spray with frylight, add a dollop of mixture to the middle of the pan.
Cook for 2 mins, then use a spatula to flip the pancake over. Repeat until the mixture has gone.
Add your topping of choice.
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Notes
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