I love sweet things and this has to be the best sweet and low syn thing I have made since starting. It is SO simple with only 3 ingredients! It is as versatile as proper ice cream and I enjoyed it with some fresh strawberries. The ice cream is 2 Syns per half a tub
Extra Easy Syn Value:- 2 per half a tub
Healthy Extras:- None
*update*
Slimming World recently gave an update on sweetener use... the syn value above has not taken this into account!
Check out my other dessert recipes:
Recipe
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1 500g tub fat free fromage frais
2x sachet of Options white hot chocolate powder
1/2 teaspoon of vanilla extract
1 teaspoon sweetener if needed
1 teaspoon sweetener if needed
Method:-
Mix all the ingredients in the framage frais tub, taste and add sweetener if needed
Stick in the freezer for 30 mins, then remove and mix again to break up frozen bits and whisk up. This helps prevents lumps and gets a creamier texture
Leave for another 30 mins then remove and mix again, repeat until mixture is smooth and completely frozen
L x
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