I posted an image of this meal on my Instagram & Facebook pages and asked if you wanted the recipe...it was a resounding yes!!
This is a deliciously creamy sauce that is really simple to make. The chorizo provides a lot of flavour without having to do much yourself! This recipe made 4 potions, so we had an evening meal and enough for lunch the next day between the two of us.
If you don't want to use a few syns on chorizo you could swap for a low fat, flavoursome sausage.
There are syn free sausages available at Iceland, and with Iceland voucher codes you can save money and syns whilst creating this creamy pasta dish
Thinking of trying out this recipe? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook!
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Check out some of my other dinner recipes:
Fry off the mushrooms, peppers and onion in a large frying pan on a medium heat. While that's frying bring the pasta to the boil in slightly salted water.
Add the chicken and chorizo to the frying pan and fry until chicken cooked through.
Add the quark and gravy granules with 4 tablespoons of the pasta water. Reduce the heat to low and mix until a smooth sauce is formed.
Once the pasta is cooked, drain and add to the frying pan and mix together. Serve with salad!
Notes-
Syn calculations are all carried out as a paying Slimming World member. I am not a consultant! It is always recommended to check syn values yourself.
All images and content on Sugar Pink Food is copyright protected.
If you wish to share this recipe, then please do so by using the share options provided. Do not screenshot or post recipe or content in full
L x
Thinking of trying out these recipes? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook!
Check out some of my other dinner recipes:
Creamy Chicken & Chorizo Pasta Recipe
Serves 4
Extra Easy Syn Value- 4 Per serving
Healthy Extras- None
All syn calculations are my own, and are for guidance only. I am not affiliated with Slimming World in any way. These are meals and recipes that I have followed myself.
Thinking of trying out this recipe? If you do, I would love to see a picture of your creation! @SugarPinkFood on Twitter, @sugarpinkfood_sw on instagram or Sugar Pink Food: Slimming World Recipes on Facebook!
You will need-
120g of low fat chorizo
1 level tbsp chicken gravy granules
4 Skinless chicken breasts, sliced
Handful of mushrooms, sliced
1 Yellow pepper, sliced
1 onion
1 tub quark
Enough pasta for 4 people
Method-
Fry off the mushrooms, peppers and onion in a large frying pan on a medium heat. While that's frying bring the pasta to the boil in slightly salted water.
Add the chicken and chorizo to the frying pan and fry until chicken cooked through.
Add the quark and gravy granules with 4 tablespoons of the pasta water. Reduce the heat to low and mix until a smooth sauce is formed.
Once the pasta is cooked, drain and add to the frying pan and mix together. Serve with salad!
Notes-
Syn calculations are all carried out as a paying Slimming World member. I am not a consultant! It is always recommended to check syn values yourself.
All images and content on Sugar Pink Food is copyright protected.
If you wish to share this recipe, then please do so by using the share options provided. Do not screenshot or post recipe or content in full
L x
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