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I am always trying to make sure that I have a lot of variety in what I am eating, especially for lunches throughout the week. This super easy shredded chicken noodle soup is easy to make and even easier to eat! It's packed with speed food and will have you filled up until dinner time.
Don't worry if you don't have a slow cooker, you can cook it on the hob or stove instead, on a very low heat with the same timings.
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Recipe
Sweet Potato & Carrot Soup
You will need-
All meals should be served with Speed Food, at least 1/3 of your plate to be precise!
What is speed food? Check out my comprehensive list of speed foods here, as well as suggestions for how to incorporate more into your diet.
Recipe
Sweet Potato & Carrot Soup
Slow Cooker Shredded Chicken Noddle Soup Recipe
900ml chicken or vegetable stock
2 boneless, skinless chicken breasts
1 tsp chopped fresh root ginger
1 garlic clove, finely chopped
50g dried whole wheat noodles
2 tbsp tinned sweetcorn
1 tbsp light soy sauce
1 bag of bean sprout stir fry mix
Salt & pepper
If you like spice, add 1 chopped chillie
Method-
Add all the ingredients, except the noodles, into the slow cooker.
Heat on low for 2 hours
After 2 hours check the chicken breasts, if cooked through shred with 2 forks and add back into the mixture and stir through
Using your hands, scrunch up 1 nest of dried noodles (to make them smaller and easier to scoff!) and add to the mix and leave on low for a further 15-20 mins or until the noodles are cooked through
Add a few extra chillies to serve
Notes-
Syn calculations are all carried out as a paying Slimming World member. I am not a consultant! It is always recommended to check syn values yourself.
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